Need something, but
struggling to see what?
Feeling guilty or ashamed?
Need someone to listen?
I believe counselling is an art of listening. My clients come to therapy to be heard and understood. Through this process you can find yourself, make positive changes in your life, prevent future problems and start to feel great and able again.
Make the first step towards a fulfilling life today.
Anxious? Nervous? Weary?
Can't sleep? Tearful?
Just can't seem to let it go and move on?
Sad and angry at the same time?
Struggling to understand your
behaviour and feelings?
What you have to say is too much for friends and family?
Working together with me can help you to process and overcome the terror of the trauma and what it left you with. You can manage flashbacks, develop better understanding of your triggers and how to neutralise them. This can take several sessions of processing trauma and its aftermath.
You can take control back and become you again.
Recovery is possible.
Take the first step today.
THERAPY FOR EATING DISORDERS
Unhappy with yourself and your body?
Eating too much or too little?
Worried about your eating?
Concerning body weight?
Vomiting and purging?
In an endless circle?
Noticing slipping back into 'old habits'?
Diagnosed with an eating disorder?
The critical voice is back?
Scared to eat?
Scared of judgement and control from others?
Whether you have been diagnosed with an eating disorder or simply find the way you relate to food and your body disturbing or problematic, we can work together to improve your quality of life, reduce your symptoms and find ways in which you can feel better about yourself and life.