• When you tried to talk to a friend or family member and they can't help

  • When you feel like you are going around in circles and you feel frustrated or powerless.

  • When something happened to you or someone close to you and it changed the way you think and feel about yourself and the world around you.

  • When you feel confused and scared.

  • When you feel as if you were standing at the crossroads and were too afraid to choose your path.

  • When you feel unable and hopeless.

  • When you feel overwhelmed by your emotions and don't know how to manage them.

  • When you experience physical symptoms that have no medical reason.

  • When you feel low.

  • When you struggle with your diet and how you see yourself and your body.

  • When you are anxious.

  • When you are 'fine', but feel this is not good enough.          

You can do better and you deserve better.

  • It is safe (this includes hypnotherapy).

  • We progress at your pace and you control what is and isn't spoken about

  • It is confidential and I treat all information about you with respect.

  • You can choose a form (kind of therapy) and frequency of meetings and I can advise you on this.

  • You can quit it at any point.

  • The cost is the same throughout of the course of therapy.

  • You can attend initial appointment for free, go home and have a think about it.

  • Most of people feel nervous when they attend first time and this is completely normal and understandable, so don't worry, if you do as well.

  • It is influanced by my neverending learning and development as a practitioner, which means you benefit from new findings in the therapy field.

  • My work is conducted from my office in Central Manchester. The office is convinient and easy to get to. It is comfortable, quiet and private.

  • I welcome clients insured number of insurance companies, including Aviva, VitalityHealth, WPA , AXA PPP, The Exeter, Allianz and Aetna Global.

The investment in your mental health today will benefit you for the future.

Live a happier life.

Learn to understand and manage your emotions when times are difficult. 

Learn to find your own solutions.

Learn to prevent making the same mistakes time and time again.

Communicate your needs better so you can get from life and others what you need.

Respect & care for yourself.

Process any traumatic events in your life.

Be free of nightmares, flashbacks and other unwanted recalls of a traumatic event.

Gain confidence in yourself and how well you can do in life.

Enhance your already existing skills and build up on your strengths. 

Manage, cope with, understand & prevent problems.

Solve problems and feel better for doing so.

Resolve relationship issues quicker. Prevent them arising in the future by better communication.

Learn to negotiate & compromise.

Use your past experiences to build a better future.

As a psychotherapist I am interested in helping you to grow and thrive, not only in managing your symptoms.

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