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Great during the training, but

struggling to deliver during a competition?

Performance anxiety?

Getting somewhere with your training,

but want to push it that little bit more?

Struggling to perform technical elements?

Feeling you have more potential

and need to unleash it? 

Individual players are doing great,

but the team does not work?

Injured, but want to stay in contact with your game? 

Looking for that extra support? 

MENTAL TRAINING IN SPORT (individuals and teams)

Research suggests that visualisations can significantly enhance performance. As a therapist and keen competitive volleyball player I combine both physical and mental training to deliver to my best ability. I can help you to do the same. 

Take the extra step and engage your mind in your training.

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