Hypnotherapy

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- understand the patterns you fall into

- resolve complex and difficult issues

- allow your unconscious mind to support you in your development

- break the vicious circle of anxiety or depression

- resolve childhood trauma

- let go of pain

Counselling and psychotherapy

- experience healing power of being heard and understood

- discover more about yourself and others around you

- express yourself in a supportive environment

Supervision

- qualified supervisor (BPS accredited course)

- 15 years of practical knowledge working with mental health and psychotherapy

- integrative approach 

- including hypnosis (if needed/wanted) to look into your process