
Hypnotherapy
- Understand the patterns you fall into
- Resolve complex and difficult issues
- Allow your unconscious mind to support you in your development
- Break the vicious circle of anxiety or depression
- Resolve childhood trauma
- Let go of pain
- To read about what hypnosis feels like go here
Counselling and psychotherapy
- Experience healing power of being heard and understood
- Discover more about yourself and others around you
- Express yourself in a supportive environment
- To read about ideas and methods I use go here
Supervision
- Qualified supervisor (BPS accredited course)
- 15 years of practical knowledge working with mental health and psychotherapy
- Integrative approach
- Including hypnosis (if needed/wanted) to look into your process